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Coolangatta

Queensland

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Coolangatta Health and Fitness Directory

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Coolangatta Health and Fitness

There are several businesses in the health and fitness industry in and around Coolangatta in Queensland, Australia. These businesses offer a wide range of services that cater to the needs of different health and fitness enthusiasts. In this article, we will categorize these businesses based on the services they offer, list their benefits, and provide their contact details.

1. Gyms
Gyms are the go-to place for people who want to maintain a regular exercise routine. Coolangatta and its environs have several gyms that offer different services.

- Anytime Fitness Coolangatta
This gym is open 24/7, which makes it ideal for fitness enthusiasts who have busy schedules. It offers cardio and weight training equipment, functional training, and virtual classes. Benefits include access to personal training, a supportive community of members, and a friendly environment. Contact: (07) 5536 6716

- F45 Training Coolangatta
This gym offers high-intensity interval training (HIIT) sessions that last for 45 minutes. Its unique training format aims to burn fat, increase strength, and improve fitness levels. Benefits include personalized attention from trainers, a motivating atmosphere, and a community of like-minded individuals. Contact: (07) 5689 1075

- Surfside Health Club
Located in Tugun, this gym offers a range of services, including cardio and weight training equipment, group fitness classes, personal training, and physiotherapy. Benefits include access to state-of-the-art facilities, expert guidance from trainers, and a supportive community of members. Contact: (07) 5598 1955

2. Yoga and Pilates Studios
Yoga and Pilates studios offer low-impact exercises that improve flexibility, strengthen muscles, and reduce stress. They also promote mind-body awareness.

- Yogaville
Located in Tweed Heads, this studio offers various styles of yoga, including Hatha, Vinyasa, and Yin. It also offers meditation classes. Benefits include a peaceful environment, expert guidance from experienced teachers, and personal attention to students. Contact: 0432 027 399

- Pilates Place
This studio offers Pilates classes that focus on building core strength, improving posture, and enhancing flexibility. It also offers rehabilitation services. Benefits include personalized attention from qualified instructors, small class sizes, and a positive atmosphere. Contact: (07) 5523 0061

3. Nutrition and Dietetics
Nutrition and dietetic services are essential for people who want to maintain a healthy lifestyle. They provide advice on proper nutrition, meal planning, and weight management.

- NutriCoach Dietitian
Located in Mermaid Beach, this service provides one-on-one consultations with a dietitian. It also offers group education, supermarket tours, and cooking workshops. Benefits include personalized nutrition advice, realistic meal plans, and support for long-term lifestyle changes. Contact: (07) 5535 3319

- Gold Coast Dietitian
This service provides evidence-based nutrition advice for various health conditions, such as diabetes, heart disease, and weight management. It also offers corporate nutrition programs and workshops. Benefits include expert guidance from a qualified dietitian, evidence-based information, and practical solutions to nutrition problems. Contact: (07) 5630 1962

4. Massage Therapy
Massage therapy is an effective way to reduce stress, relieve muscle tension, and promote relaxation.

- Tweed Coast Massage
Located in Tweed Heads, this service offers various types of massage, including Swedish, deep tissue, and hot stone. It also offers reflexology and aromatherapy. Benefits include customized massages that target specific areas of tension, a peaceful and relaxing environment, and skilled therapists. Contact: 0439 677 056

- Coolangatta Massage
This service offers remedial massage, sports massage, and relaxation massage. It also offers cupping therapy and dry needling. Benefits include personalized massages that cater to individual needs, a comfortable and clean environment, and skilled therapists. Contact: (07) 5536 6600

Coolangatta and its surrounding areas have several businesses in the health and fitness industry that offer diverse services. Whether you are looking for a gym, yoga or Pilates studio, nutrition and dietetic services, or massage therapy, there is something for you. These businesses offer various benefits, including personalized attention, state-of-the-art facilities, expert guidance, and supportive communities. Contact them today to start your journey towards a healthier lifestyle.


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